Oat Pancake


I love pancakes, but most store bought mixes are filled with not so good things for you, so I found this recipe that is super quick and makes a single pancake which is awesome! I hate when I have a ton of left over pancakes and I’m really only craving one! It’s just the perfect amount ♥


1/2 cup oat flour

1 large egg white

1/4 tsp pure vanilla extract

1/4 tsp baking powder

pinch sea salt

dash of cinnamon

1/3 cup unsweetened almond milk

1/4 cup berries

2 Tbls natural peanut butter

maple syrup


Mix, Mix, Mix…Cook on a sprayed griddle over medium heat. Flip when bubbles appear at the surface of each pancake. I topped mine with peanute butter, maple syrup and berries [I’m a topping freak]

Munch Safely,


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