Leann Chin Wild Rice Stir Fry

Ingredients

3/4 c wild rice

3 c boiling water

3/4 t of salt

1/2 c peas

1/2 c carrots

2 green onions

1 c shrimp

1/2 c mushroom

1 T oyster sauce

1 egg

2 T coconut oil

Wild Rice

[Make several hours or a day ahead of time whenever you make stir fry]:

Wash well in several water, pouring off the foreign particles from the top. Drain then pour into boiling water and salt. Cook without stirring about 40 minutes or until tender.

Put oil in pan, saute vegetables and cut up shrimp, add in mixed egg. Cook until egg is just about done. Then add rice and oyster sauce. Salt and pepper to taste.

Munch Safely,

G

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