This is a great burrito if you are on the go! You can find it at most grocery stores in the freezer isle, in the health section. There are many different kinds including, tofu, beans and rice, etc. I just put it in the microwave for 1:30 min flip it and then another 1:30 or in the oven for 25 min (Follow instructions on package). I usually wrap it in a paper towel and eat it in class or in the car! And Amy’s line of products aren’t that bad for you!